Living A Simpler Life Has Turned Out

For Me, First, It's Finding Quiet In My Life - And I Do That Through Yoga And Meditation. It's Also Been A Matter Of Changing The Way I Eat, Because I Think What We Eat Can Inform Who We Are; Food Is A Chemical And A Drug To A Certain Extent.

We Live In A Society Running From Pain Through Alcohol, Through Too Much Exercise, Through Sugar, Through Drugs - As Opposed To Realizing That These Things Come Up Because They Are Lessons. It's A Way To Wake You Up.

If You Don't Step Across The Threshold Of What You Already Know Into The World Of Challenges, You Never Truly Measure Yourself.

There Are So Many Things That We Love. Whatever It Is, There's A Lot Of Really Important Things That Affect How We Live Our Lives, The Simplicity Of Our Life, So We Love Organizations That Help Make The Planet Cleaner And Healthier, A Place Where You Can Be More Connected.

Since I Come From A Family Of Mental Instability, And I Have Suffered Depression Myself, I Knew That Living In Shame Is Senseless And Painful, And That By Talking About It, I Have Come To Peace With It. The Stigma Behind People's Suffering Needs To End. We As A Community Need To Embrace These Disorders, Try To Understand Them (if Only Just To Talk About Them) So That We Can Cease Being Defined By Them.