My Problems Aren't So Different From Anybody

How You Live Your Life Can Affect Your Mental State.

I've Suffered From Pretty Dark Depressing Times, And It's Probably - Not Probably - It Is The Reason Why I Chose To Lead A Healthy Lifestyle.

Once You Take Care Of Yourself, You Become The Example, And Then Everybody Around You Can Change.

The 'hemingway Curse' Was Such A Huge, Awful Thing For Me To Have To Deal With. . . . The Reality Is, Because There Are Genetic Tendencies Toward Mental Illness, You Need To Be Aware Of Them.

Whatever It Is That You Do In Your Life, You're Your Own Guide.