Life Without Forgiveness Is Unbearable.

Spiritual Life Doesn't Make You A Good Person; You Are A Good Person, You Are A Holy Being When You Are Born. What Spiritual Life Does Is Remind Us That This Is Who We Really Are.

It Is True That The Heart Has Its Seasons, Just As A Flower Opens To The Sunlight And Closes To The Night. We Need To Be Respectful Of Those Rhythms. But We Can't Close Down For Long. It Is Our True Nature To Have An Open Heart.

Refraining From False Speech: Speech From The Heart. Undertake For One Week Not To Gossip (positively Or Negatively) Or Speak About Anyone You Know Who Is Not Present With You (any Third Party).

Life Is So Hard, How Can We Be Anything But Kind?

To Learn To Concentrate We Must Choose A Prayer Or Meditation And Follow This Path With Commitment And Steadiness, A Willingness To Work With Our Practice Day After Day, No Matter What Arises.