Refraining From False Speech: Speech From The

The Purpose Of Spiritual Life Is Not To Create Some Special State Of Mind. A State Of Mind Is Always Temporary. The Purpose Is To Work Directly With The Most Primary Elements Of Our Body And Our Mind, To See The Ways We Get Trapped By Our Fears, Desires, And Anger, To Learn Directly Our Capacity For Freedom.

Through Practice, Gently And Gradually We Can Collect Ourselves And Learn How To Be More Fully With What We Do.

To Let Go Does Not Mean To Get Rid Of. To Let Go Means To Let Be. When We Let Be With Compassion, Things Come And Go On Their Own.

In Deep Self Acceptance, Grows A Compassionate Understanding.

In Sitting On The Meditation Cushion And Assuming The Meditation Posture, We Connect Ourselves With The Present Moment In This Body And On This Earth.