Life Is Great When Your In Shape!

Focus On Your Problem Zones, Your Strength, Your Energy, Your Flexibility And All The Rest. Maybe Your Chest Is Flabby Or Your Hips Or Waist Need Toning. Also, You Should Change Your Program Every Thirty Days. That's The Key.

If You Take Steroids, You Have To Pay The Price. They Can Kill You; There Are No Shortcuts. It's Like Going To Bed With A Rattlesnake, It's Got To Get You.

Remember This: Your Body Is Your Slave; It Works For You.

Sometimes People - Especially People Over 40 - Underestimate What They Really Are Capable Of. They Believe They're Not Capable Of Doing Something Great. I Tell People Who Are Over 40, "i Don't Want Your Best. I Want Better Than That. I Want Better Than What You Perceive Your Best Is."

Maybe 50 Or 60 Percent Of All Divorces Are Predicated On Someone's Being Physically Unfit. Who Wants To Live With Negativism? Love Goes Out The Window.