People Don't Die Of Old Age, They

They Thought That Athletes That Worked Out With My System Wouldn't Be Able To Throw A Ball Because They'd Be Too Muscle Bound. Those Are The Misconceptions I Had To Go Through For About 40 Years.

You Can Exercise Vigorously And Eat Junk And Get By. But You Can't Eat Perfectly And Not Exercise. Look At Many Athletes Today; They Are Human Garbage Cans. They Eat Anything, But They Exercise So Hard They Burn It Up. But Why Not Exercise And Put The Right Fuel In Too?

The Crusade Is Never Off My Mind - The Exercise I Do, The Food I Eat, The Thought I Think - All This And How I Can Help Make My Profession Better-respected. To Me, This One Thing - Physical Culture And Nutrition - Is The Salvation Of America.

If You Lose A Couple Of Inches Off Your Stomach, Your Business Down There Will Look A Lot Longer.

Inactivity Is The Killer And, Remember, It's Never Too Late.