People Don't Die Of Old Age, They

I Never Think Of My Age, Never. I Could Be 20 Or 100. I Never Think About It, I'm Just Me.

Muscle Cells Strengthen In Response To Intense Exercise - Whether You're 18 Or 88. But The Intensity Is What's Lacking In Most People's Workouts. And There Are Doctors Who'll Give You The Advice, "well, Don't Push It."

When I First Started Out, I Was Considered A Crackpot. The Doctors Used To Say, "don't Go To That Jack Lalanne, You'll Get Hemorrhoids, You Won't Get An Erection, You Women Will Look Like Men, You Athletes Will Get Muscle-bound -- This Is What I Had To Go Through.

The Only Way You Can Hurt Your Body Is If You Don't Use It

My Goal Has Always Been To Help People Help Themselves. Your Body Is Your Most Priceless Possession; You've Go To Take Care Of It!