People Don't Die Of Old Age, They

If It Tastes Good, Spit It Out!

You Can Take Them In A Wheelchair And Put Them In A Pool, So They Can Move Their Arms And Legs. In A Pool Disabled People Can Do Things That They Can't Normally Do Otherwise.

Any Stupid Ass Can Die- You Have To Work At Living!

When It Comes To Health, Diet Is The Queen, But Exercise Is The King.

I'm Always Asking People To Do Something In Their Mind [first]. So If They're Gonna Do One Exercise, It Would Be To Ask Themselves What They Want To Change About Themselves In The Next 12 Weeks. Once They Solve That, The Body Will Follow.