Exercise Is King. Nutrition Is Queen. Together, You’ve Got A Kingdom. If You Have A Corvette, You Don’t Put Water In The Tank. The Human Machine Deserves The Same Treatment.

-Jack LaLanne

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Exercise Is King. Nutrition Is Queen. Together,

Jack LaLanne

Exercise Is King. Nutrition Is Queen. Together, You’ve Got A Kingdom. If You Have A Corvette, You Don’t Put Water In The Tank. The Human Machine Deserves The Same Treatment.

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Kings

Queens

Exercise

More From Jack LaLanne

One Of The Reasons So Many People Fail Is They Get On This Treadmill For An Hour Or An Hour And A Half. That's Totally Unnecessary. If It's Cardiovascular, You Don't Need More Than 15 To 17 Or 18 Minutes If It's Vigorous.

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