Keeping Your Body Healthy Is An Expression

The Present Moment Contains Past And Future. The Secret Of Transformation, Is In The Way We Handle This Very Moment.

In Order To Rally People, Governments Need Enemies... If They Do Not Have A Real Enemy, They Will Invent One In Order To Mobilize Us.

We Humans Have Lost The Wisdom Of Genuinely Resting And Relaxing. We Worry Too Much. We Don't Allow Our Bodies To Heal, And We Don't Allow Our Minds And Hearts To Heal.

Waking Up This Morning, I Smile. Twenty-four Brand New Hours Are Before Me. I Vow To Live Fully In Each Moment And To Look At All Beings With Eyes Of Compassion.

Meditation Means To Look Deeply, To Touch Deeply, So We Can Realize We Are Already Home.