Keeping Your Body Healthy Is An Expression

Smile, Breathe And Go Slowly." - Thich Nhat Hanh, Vietnamese Zen Monk, Author And Peace Activist.

You Can Use Your Life In A Very Useful And Intelligent Way. You Can Very Well Transform That Negative Energy Into A Positive Energy That Empowers You And Makes Life Meaningful.

If You Are A Poet, You Will See Clearly That There Is A Cloud Floating In This Sheet Of Paper. Without A Cloud, There Will Be No Rain; Without Rain, The Trees Cannot Grow; And Without Trees, We Cannot Make Paper. The Cloud Is Essential For The Paper To Exist. If The Cloud Is Not Here, The Sheet Of Paper Cannot Be Here Either. So We Can Say That The Cloud And The Paper Inter-are.

If You Establish Serenity And Happiness Inside Yourself, You Provide The World With A Solid Base Of Peace. If You Do Not Give Yourself Peace, How Can You Share It With Others? If You Do Not Begin Your Peace Work With Yourself, Where Will You Go To Begin It?

The Joy Of Life Is Born Of Concentration. When You Are Having A Cup Of Tea, The Value Of That Experience Depends On Your Concentration. You Have To Drink The Tea With 100 Percent Of Your Concentration.