In Letting Go Of Wanting Something Special

Meditation Is Simply About Being Yourself And Knowing Something About Who That Is. It Is About Coming To Realize That You Are On A Path Whether You Like It Or Not, Namely, The Path That Is Your Life. Meditation May Help Us See That This Path We Call Our Life Has Direction; That It Is Always Unfolding, Moment By Moment; And That What Happens Now, In This Moment, Influences What Happens Next.

See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-acceptance , Or Some Time Each Day With No Purpose. Practice Feeling Deserving Enough To Accept These Gifts Without Obligation - To Simply Receive From Yourself, And From The Universe.

Life On Earth Is A Whole, Yet It Expresses Itself In Unique Time-bound Bodies, Microscopic Or Visible, Plant Or Animal, Extinct Or Living. So There Can Be No One Place To Be. There Can Be No One Way To Be, No One Way To Practice, No One Way To Learn, No One Way To Love, No One Way To Grow Or To Heal, No One Way To Live, No One Way To Feel, No One Thing To Know Or Be Known. The Particulars Count.

My Father Was A World-class Scientist And My Mother Was A Prolific Painter. I Could See That My Parents Had Completely Different Ways Of Knowing And Understanding The World, And Relating To It. My Father Approached Things Through Scientific Inquiry And Exploration, While My Mother Experienced Things Through Her Emotions And Senses.

"resting In Awareness" Is One Of Those Phrases Used A Lot By People Who Practice Mindfulness. But When I Tried To Do It, It Wasn't Restful And I Worried I Wasn't Doing It Right. I Kept Thinking About Work.