Imagine A Hot Tub For The Mind.

I Have Never Been Able To Understand The Compelling Phrase, 'keeping Up With The Joneses.' It Does Not Matter Very Much Whether I Keep Up With Tom Jones Or Anybody Else; What Is Important Is To Keep Up With Myself By Making My Today A Little Better Than My Yesterday.

Today, Everything I Do From Morning Meditation On - Eating Breakfast, Going For A Walk, Writing, Reading, Even Recreation - Is Governed By One Purpose Only: How To Give The Very Best Account Of My Life That I Can In The Service Of All.

When We Are At Home With Ourselves, We Are At Home Everywhere In The World. When We Have Found Peace Within Ourselves, Peace And Love Follow Us Wherever We Go.

International War Is The Sum Total Of Millions Of Individual Wars, Raging In The Minds Of The People, Between What Is Selfish And What Is Selfless. To The Extent That You And I Develop Selflessness In Our Own Hearts, To That Extent We Contribute To Peace In Our Family, Community, Country, And World.

As Meditation Deepens, Compulsions, Cravings And Fits Of Emotion Begin To Lose Their Power To Dictate Our Behavior. We See Clearly That Choices Are Possible; We Can Say Yes Or We Can Say No. It Is Profoundly Liberating.