The Real Essentials Of Life - Compassion,

Meditation May Require A Lifetime To Master, But It Will Have Been A Lifetime Well Spent. ... If You Want To Judge Your Progress, Ask Yourself These Questions: Am I More Loving? Is My Judgment Sounder? Do I Have More Energy? Can My Mind Remain Calm Under Provocation? Am I Free From The Conditioning Of Anger, Fear, And Greed? Spiritual Awareness Reveals Itself As Eloquently In Character Development And Selfless Action As In Mystical States.

In Memorizing The Prayer, It May Be Helpful To Remind Yourself That You Are Not Addressing Some Extraterrestrial Being Outside You. The Kingdom Of Heaven Is Within Us, And The Lord Is Enshrined In The Depths Of Our Own Consciousness. In This Prayer We Are Calling Deep Into Ourselves, Appealing To The Spark Of The Divine That Is Our Real Nature.

When Someone At Peace And Free From Hurry Enters A Room, That Person Has A Calming Effect On Everyone Present.

As Meditation Deepens, Compulsions, Cravings And Fits Of Emotion Begin To Lose Their Power To Dictate Our Behavior. We See Clearly That Choices Are Possible; We Can Say Yes Or We Can Say No. It Is Profoundly Liberating.

When We Truly Are Putting Others First, We Cannot But Feel At Peace With Ourselves.