If I Had Been A Member Of

I Would Like To Be Remembered As One Of The Individuals Who Founded, Ideologically And Practically, Cognitive Behavior Therapy And Who Pioneered Multimodal Or Integrated Therapy.

I Thought Foolishly That Freudian Psychoanalysis Was Deeper And More Intensive Than Other, More Directive Forms Of Therapy, So I Was Trained In It And Practiced It. Then I Found That It Intensively Went Into Every Irrelevancy Under The Sun - And That It Didn't Work. People Got Insights Into What Was Bothering Them, But They Hardly Did A Damn Thing To Change.

Humans Can Always Accept Themselves Unconditionally.

For That Again, Is What All Manner Of Religion Essentially Is: Childish Dependency.

We Teach People That They Upset Themselves. We Can't Change The Past, So We Change How People Are Thinking, Feeling And Behaving Today.