I Think It's Unfair, But They Have

Whining About Your Own, Others', Or The World's Failings Is A Main Element In What We Usually Call Neurosis.

Eating Is Always A Decision, Nobody Forces Your Hand To Pick Up Food And Put It Into Your Mouth.

Many Psychoanalysts Refused To Let Me Speak At Their Meetings. They Were Exceptionally Vigorous Because I Had Previously Been An Analyst And They Were Very Angry At My Flying The Coop.

If Something Is Irrational, That Means It Won't Work. It's Usually Unrealistic.

I Started To Call Myself A Rational Therapist In 1955; Later I Used The Term Rational Emotive. Now I Call Myself A Rational Emotive Behavior Therapist.