Neurosis Is Just A High-class Word For

In Fact Most Of What We Call Anxiety Is Overconcern About What Someone Thinks Of You.

People Don't Just Get Upset. They Contribute To Their Upsetness. They Always Have The Power To Think, And To Think About Their Thinking, And To Think About Thinking About Their Thinking, Which The Goddamn Dolphin, As Far As We Know, Can't Do. Therefore They Have Much Greater Ability To Change Themselves Than Any Other Animal Has, And I Hope That Rebt Teaches Them How To Do It.

The Trouble With Most Therapy Is That It Helps You Feel Better. But You Don't Get Better. You Have To Back It Up With Action, Action, Action.

I Think It's Unfair, But They Have The Right As Fallible, Screwed-up Humans To Be Unfair; That's The Human Condition.

People Don't Just Get Upset. They Contribute To Their Upsetness. They Always Have The Power To Think, And To Think About Their Thinking, And To Think About Thinking About Their Thinking, Which The Goddamn Dolphin, As Far As We Know, Can't Do. Therefore They Have Much Greater Ability To Change Themselves Than Any Other Animal Has.