I Would Not Be Happy If I

If The People Who Hurt Us Have Anger Or Desperation Within Them Then They Suffer. When You See That Someone Suffers, You Might Be Motivated By A Desire To Help Him Not To Suffer Anymore.

If We Are Free From Attachment, We Can Easily Recognize Ourselves In Other People, In Different Forms Of Manifestation, And Then We Don't Have To Suffer.

There Are Many Ways To Calm A Negative Energy Without Suppressing Or Fighting It. You Recognize It, You Smile To It, And You Invite Something Nicer To Come Up And Replace It; You Read Some Inspiring Words, You Listen To A Piece Of Beautiful Music, You Go Somewhere In Nature, Or You Do Some Walking Meditation.

In Every Country In The World, Killing Human Beings Is Condemned. The Buddhist Precept Of Non-killing Extends Even Further, To Include All Living Beings.

The Way You Speak To Others Can Offer Them Joy, Happiness, Self-confidence, Hope, Trust, And Enlightenment. Mindful Speaking Is A Deep Practice.