I Meditate And I'm Passionate About It.

There Were Certain Elements Of The Healing Process I Could Not Capture. And Even If I Was Right In The Science, I Could Be Wrong In The Spirit.

I Saw Many People Who Had Advanced Heart Disease And I Was So Frustrated Because I Knew If They Just Knew How To Do The Right Thing, Simple Lifestyle And Diet Steps, That The Entire Trajectory Of Their Life And Health Would Have Been Different.

If You Change Your Lifestyle, Remember It's Not A Wind Sprint, But It's A Marathon You're Embarked On, And You'll Be Able To Stay There.

Whatever You Choose, Do It Fully-with Passion And Childlike Enthusiasm.

I Was Lucky Enough To Marry A Wonderful Chef.