I Don't Have To Teach Anymore, I

Number One, Like Yourself. Number Two, You Have To Eat Healthy. And Number Three, You've Got To Squeeze Your Buns. That's My Formula.

I Give People Permission To Be Kids Again.

I Have Never Lied To The People. I Have Always Told Them To Love Themselves, To Move Their Body, And To Watch Their Portions. I Never Jumped On Any Other Bandwagons For Stupid Diets Or Shots Or Pills Or Anything. I'm Very Worried About Our Young People. And We Need To Take Care Of Them, Or They're Not Going To Live As Long As Their Parents. And This Is Really Something Very Important To Me.

All Of A Sudden, I'm Thinking That If I Keep Eating The Way I'm Eating, I'm Not Going To Live Long And I'm Going To Die. Having Those Thoughts As A Young Person Can Be Very Haunting.

If You Want To Get The Body You've Always Dreamed Of, You Have To Earn It.