I Always Say Centered Food Equals Centered

You Know, One Of The Biggest Thrills I Have Is When Famous People Recognize Me From Taxi.

Foods High In Bad Fats, Sugar And Chemicals Are Directly Linked To Many Negative Emotions, Whereas Whole, Natural Foods Rich In Nutrients - Foods Such As Fruits, Vegetables, Grains And Legumes - Contribute To Greater Energy And Positive Emotions.

Whatever You Put In Your Mouth, Make Sure It's High Quality.

Lack Of Time Is A Real Health Killer.

An Umeboshi Plum Is A Little Japensese Salt Plum. The Best Thing For Motion Sickness Is To Take One Of These Plums . . . And Tape It To Your Belly Button. I'm Not Kidding You. This Really, Really Works.