I Like Getting Up Early. I Get

An Umeboshi Plum Is A Little Japensese Salt Plum. The Best Thing For Motion Sickness Is To Take One Of These Plums . . . And Tape It To Your Belly Button. I'm Not Kidding You. This Really, Really Works.

Feeling A Little Blue In January Is Normal.

Research Has Shown That Even Small Amounts Of Processed Food Alter The Chemical Balance In Our Brain And Cause Negative Mood Swings Along With Noticeable Dips Ill Energy.

However, Don't Let Perfectionism Become An Excuse For Never Getting Started.

Often When A Person Can't Get Past Stress, She Will Turn To Overeating, Drinking Or Smoking, Which Can Become A Greater Problem Than The Stress Itself.