For A Habit To Stay Changed, People

Habits Are Powerful, But Delicate. They Can Emerge Outside Our Consciousness, Or Can Be Deliberately Designed. They Often Occur Without Our Permission, But Can Be Reshaped By Fiddling With Their Parts. They Shape Our Lives Far More Than We Realize—they Are So Strong, In Fact, That They Cause Our Brains To Cling To Them At The Exclusion Of All Else, Including Common Sense.

The Problem Is That Your Brain Can't Tell The Difference Between Bad And Good Habits, And So If You Have A Bad One, It's Always Lurking There, Waiting For The Right Cues And Rewards.

If You Tell People That They Have What It Takes To Succeed, They'll Prove You Right

Since The 17th Century, Insurance Agents Have Been The Foremost Experts On Risk.

Self-discipline Has A Bigger Effect On Academic Performance Than Does Intellectual Talent.