Find Your Bliss And Your Joy, Know

Stress Is Not...a Badge Of Courage

The Goal Isn't To Be Restrictive Or Tight About What Passes Through The Altar (your Mouth) And Into The Temple (your Body). It's To Create Sustainable And Consistent Energy For Every Deserving Cell In Your Body. That, My Friends, Is True Love.

Resolutions Are Exhausting. Embrace Ease.

What If Your Purpose Is To Take Impeccable Care Of Yourself So That You Have The Energy And Joy To Serve Others?

Learn How To Cope, Sweet Friend. There Will Always Be Dark Days Ahead.