Even When You Have Doubts, Take That

A Mother's Ability To Provide For Her Children Is Not Always Tied To Income, But Rather To Education.

When I Was Growing Up In Mississippi - It Was Good Southern Food... But I Also Grew Up With A Greek Family; When Other Kids Were Eating Fried Okra, We Were Eating Steamed Artichokes. So I Think It Played A Big Part In My Healthy Cooking.

I Believe That Parents Need To Make Nutrition Education A Priority In Their Home Environment. It's Crucial For Good Health And Longevity To Instill In Your Children Sound Eating Habits From An Early Age.

Set Yourself Up For Success From The Very Beginning And Then Focus On Maintaining That Success.

In My Family, We Let Our Boys Have A Say In What Veggie Side They Want For Dinner That Night. We List Off A Handful Of Options And Get Them Excited About Helping To Plan The Dinner Menu. They're Much More Inclined To Finish Their Plates When They've Helped Decide What Goes On Them.