My Mom Always Cooked Healthy. Greek Food

When I'm Home, The Heart And Soul Of Our Family Is In The Kitchen. Growing Up, My Parents Both Worked, So Dinnertime Was For Family - The Tv Was Off. I Think It's Important To Grab That Time And Really Make It Special, Even After A Tough Day.

My Mom Always Cooked Healthy. Greek Food Lends Itself To Cooking Healthy.

I Am Climbing Mt. Kilimanjaro In Africa This Summer As A Personal Physical Goal For Myself, But Also As A Way To Bring On Sponsors And Raise Awareness And Funds To Help Benefit The Programs And Initiatives Of Chefs For Humanity.

I Add A Lot Of Citrus To My Food And I Think That Flavors It. And, To Me, That What Makes It Healthier, Lower In Fat, Lower In Calories. It Adds Lots Of Flavor. Spices, Of Course. But Citrus Is Definitely Kind Of My Go-to To Season And Really To Really Make Those Flavors, Make That Food Come Alive.

We Incorporated New Tastes And Flavors Into Our Kids' Diets From A Very Early Age, Which Helped To Develop Their Palates And Prevented Them From Becoming Picky Eaters. We Don't Buy Junk Food And Give Them Options Of Fresh Fruit, Yogurt, Raw Almonds, Or Dried Whole Grain Cereals For Snack Time.