Better To Wear Out Than Rust Out.

I Never Think Of My Age, Never. I Could Be 20 Or 100. I Never Think About It, I'm Just Me.

You Can't Get Rid Of It With Exercise Alone. You Can Do The Most Vigorous Exercise And Only Burn Up 300 Calories In An Hour. If You've Got Fat On Your Body, The Exercise Firms And Tones The Muscles. But When You Use That Tape Measure, What Makes It Bigger? It's The Fat!

Invest In Yourself Now And Reap The Dividends Day After Day After Month After Year.

There Are So Many Health Food Nuts Out There That Eat Nothing But Natural Foods But They Don't Exercise And They Look Terrible.

Do You Know How Many Calories Are In Butter And Cheese And Ice Cream? Would You Get Your Dog Up In The Morning For A Cup Of Coffee And A Donut?