Better To Wear Out Than Rust Out.

You Should Do It Against The Clock. Say You Are Going To Do 30 Laps In 15 Minutes. Then You Try To Do It Each Day A Little Faster. That Is Putting Demands On The Body, And That Is How You Build Up. You Keep Up Your Energy Instead Of Going Downhill.

Most People, When They Reach A Certain Age, Let Down And Talk About What They Used To Do. Well, Who Gives A Damn About What You Used To Do? It's What You're Doing Now.

Jesus, When He Was On Earth, He Was Out There Helping People, Right? Why Did He Perform Those Miracles? To Call Attention To His Profession. Why Do You Think I Do These Incredible Feats? To Call Attention To My Profession!

Sometimes People - Especially People Over 40 - Underestimate What They Really Are Capable Of. They Believe They're Not Capable Of Doing Something Great. I Tell People Who Are Over 40, "i Don't Want Your Best. I Want Better Than That. I Want Better Than What You Perceive Your Best Is."

Focus On Your Problem Zones, Your Strength, Your Energy, Your Flexibility And All The Rest.