At The Root Of All The Harm

We're Not Trying To Be Something We Aren't; Rather, We're Reconnecting With Who We Are.

If Seeing That Other Person's Pain Brings Up Your Fear Or Anger Or Confusion (which Often Happens), Just Start Doing Tonglen For Yourself And All The Other People Who Are Stuck In The Very Same Way.

What You Do For Yourself, Any Gesture Of Kindness, Any Gesture Of Gentleness, Any Gesture Of Honesty And Clear Seeing Toward Yourself, Will Affect How You Experience Your World. In Fact, It Will Transform How You Experience The World. What You Do For Yourself, You’re Doing For Others, And What You Do For Others, You’re Doing For Yourself.

If There's Any Possibility For Enlightenment, It's Right Now, Not At Some Future Time. Now Is The Time.

Once You Create A Self-justifying Storyline, Your Emotional Entrapment Within It Quadruples.