After 26 Years, I Am Still Practicing

We Are Involved In Youth Testing Internationally. We Want To Try To Prove Without A Shadow Of A Doubt The Relationship Between Physical Fitness And Health, Not Just Physical Fitness And Ability To Perform.

[walking's] Overwhelming Advantage Is That It Can Be Done By Anyone, Anytime, Anywhere-and It Doesn't Even Look Like Exercise.

According To The Gallup Poll, 24 Percent Of American Adults Exercised Regularly In 1961, And 50 Percent After 1968. The Peak Was 59 Percent In 1984, Dropping Off To 51 Percent Last September.

The Reason I Exercise Is For The Quality Of Life I Enjoy.

After 26 Years, I Am Still Practicing What I Preach.