After 26 Years, I Am Still Practicing

Exercise Can't Counteract The Damage Being Done To Your Body While You Continue To Smoke. What Exercise Can Do Is Help You Kick The Habit.

So I've Broadened The Fitness Concept To Make It One Of Moderation And Balance.

I Think Investments In General Related To The Exercise Industry Are Going To Be Good For A Long Time.

It's Easier And More Cost Effective To Maintain Good Health, Than To Regain It Once It's Lost.

Aerobic Dancing Is Already Adjusting To Injury Problems And Will Probably Phase Out To Some Extent.