Your Waist Size Should Not Be More

We Don't Walk. We Overeat Because We've Made It Easy To Overeat. We Have Fast-food Joints On Every Corner. By The Way, The 'we' Is All Of Us. It's Not The Government. It's All Of Us Doing This Together.

If You Want To Be Healthy And Live To One Hundred, Do Qigong.

People Say Their Weight Is Genetic. But It Turns Out That People Who Are Overweight Don't Just Have Overweight Kids. They Also Have Overweight Pets. That's Not Genetic.

I Believe Science Has A Wonderful Ability, In An Unbiased Way, To Offer Hope To Many People Who Are Confused, But It's Not The Only Way To Find Hope.

The Rule I Use Is, If It Doesn't Come Out Of The Ground Looking The Way It Looks When You Eat It, Be Careful. There's No Such Thing As A Powerbar Tree.