Your Waist Size Should Not Be More

People Say Their Weight Is Genetic. But It Turns Out That People Who Are Overweight Don't Just Have Overweight Kids. They Also Have Overweight Pets. That's Not Genetic.

I Really Think It Would Be Cowardly To Pull Back And Not Challenge The Status Quo, When The Status Quo May Not Be The Right Way For The Field To Go.

It's Like, Imagine The Ripples On Top Of An Ocean. And I'm In A Rowboat, Reactively Dealing With The Waves And Water Coming Into My Boat. What I Need To Do Is Dive Into The Deeper Solace, The Calmness Beneath The Surface.

Your Waist Size Should Not Be More Than Half Your Height.

We Don't Need Sugar To Live, And We Don't Need It As A Society.