You Put Junk In, Junk Comes Out.

When It Comes To Health, Diet Is The Queen, But Exercise Is The King.

Probably Millions Of Americans Got Up This Morning With A Cup Of Coffee, A Cigarette And A Donut. No Wonder They Are Sick And Fouled Up.

You Can Take Them In A Wheelchair And Put Them In A Pool, So They Can Move Their Arms And Legs. In A Pool Disabled People Can Do Things That They Can't Normally Do Otherwise.

You Only Live Once, Why Be Miserable? Fat People Are Miserable -- You Are Carrying 50 Lbs On Your Shoulders All Day, You Get A Disease Called "pooped-out Itis". Don't Tell Me That They Are Happy With The Way They Look And Feel. I Have To Be Honest, That Is All I Have.

If You Can't Afford A Half Hour Three Or Four Times A Week Taking Care Of The Most Priceless Possession, Your Body, You've Got To Be Sick. You're Stupid.