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It's A Bunch Of Bull! If God, Or Nature, Or Whatever You Want To Call It Didn't Want You To Mix Carbohydrates, Starches And Fats, You'd Never Have A Grain, You'd Never Have A Vegetable Or A Fruit, Would You? What's In A Grain? It's Got Carbohydrates, Starches, Fats, Sugar. It's Got Everything In It. Why Does Nature Do That? One Guy Says Don't Mix Carbohydrates, And The Other Guy Says Don't Mix Protein With It; It's All A Bunch Of Lard, Something To Sell A Book. And The Poor Public Is So Confused, They Don't Know What To Do.

They Thought That Athletes That Worked Out With My System Wouldn't Be Able To Throw A Ball Because They'd Be Too Muscle Bound. Those Are The Misconceptions I Had To Go Through For About 40 Years.

Those Who Begin To Exercise Regularly And Replace White Flour, Sugar And Devitalized Foods With Live, Organic Natural Foods Begin To Feel Better Immediately. Exercise Is King, Nutrition Is Queen -- Put Them Together And You've Got A Kingdom.

If Man Makes It, I Don't Eat It!

The Spine Is The Lifeline. A Lot Of People Should Go To A Chiropractor But They Don't Know It.