I Can't Die. It Would Ruin My

Twelve To Seventeen Minutes Is Plenty On The Treadmill--if It's Done Fast. That's All You Need For Cardiovascular Benefit. You Don't Need To Spend That Extra Time Unless You Are Over Weight And You Need To Burn Off Extra Calories. Do It Vigorously, Like Somebody Is Chasing You. You've Got To Do It Hard. Otherwise, If You Just Take It Easy And Do It Longer, You Are Spending All That Time When You Don't Need It. Use That Extra Time With Your Weights Instead.

People Don't Die Of Old Age, They Die Of Neglect.

Billy Graham Is For The Hereafter. I'm For The Here And Now.

You Don't Have To Call It God Or Jesus. That's Religious Humbug To A Lot Of People, But You've Gotta Believe That Nature And Spiritual Things Surround Us. That Is What Put Us Here! I Thank The Universe For That Every Day Of My Life.

There Are So Many Health Nuts Out There Who Eat Nothing But Natural Foods But They Don't Exercise And They Look Terrible. Then There Are Other People Who Exercise Like A Son-of-a-gun But Eat A Lot Of Junk... Exercise Is King. Nutrition Is Queen. Put Them Together And You've Got A Kingdom.