I Can't Die. It Would Ruin My

You Should Do It Against The Clock. Say You Are Going To Do 30 Laps In 15 Minutes. Then You Try To Do It Each Day A Little Faster. That Is Putting Demands On The Body, And That Is How You Build Up. You Keep Up Your Energy Instead Of Going Downhill.

Forget About What You Used To Do. Don't Make Those Same Mistakes Again. Everybody Says, "oh The Good Old Days" - The Good Old Days Are Right This Second! This Moment Controls The Next Moment.

Be An Example Of What You Teach. [as A Personal Trainer], Delve Into Your Student's Life, Know Everything About Him. Be Interested.

I've Never Been Satisfied With Myself, Ever. But I Feel Good About Myself, Because I'm Truthful. I Don't Corrupt Myself. I'm Also A Perfectionist. I'm Very Impatient. I've Got Energy And Drive And I Can't Stand Inefficiency In People. And I Can't Stand Dumb People. Why Surround Yourself With People Who Are Going To Tie You Down? I Don't Suffer Fools.

When It Comes To Health, Diet Is The Queen, But Exercise Is The King.