You Don't Have To Search So Hard

Resentments Are Hardened Chunks Of Anger. They Loosen Up And Dissolve With Forgiveness And Letting Go.

We Are More Than Our Problems. Even If Our Problem Is Our Own Behavior, The Problem Is Not Who We Are-it's What We Did. It's Okay To Have Problems. It's Okay To Talk About Problems-at Appropriate Times, And With Safe People. It's Okay To Solve Problems. And We're Okay, Even When We Have, Or Someone We Love Has A Problem. We Don't Have To Forfeit Our Personal Power Or Our Self-esteem. We Have Solved Exactly The Problems We've Needed To Solve To Become Who We Are.

Make New Year's Goals. Dig Within, And Discover What You Would Like To Have Happen In Your Life This Year. This Helps You Do Your Part. It Is An Affirmation That You're Interested In Fully Living Life In The Year To Come.

Acceptance Is The Magic That Makes Change Possible. It Is Not Forever, It Is For The Present Moment

Do We Really Have The Right To Take Care Of Ourselves? Do We Really Have The Right To Set Boundaries? Do We Really Have The Right To Be Direct And Say What We Need To Say? You Bet We Do.