You Cannot Just Work Out And Then

My Family Always Says My Voice Is A Gift—a Precious Jewel I Inherited From My Maternal Grandma, Julia Kate Hudson. My Sister And I Used To Joke That The 'kates' In Our Family Got All The Talent.

The Only Way You Can Sustain A Permanent Change Is To Create A New Way Of Thinking, Acting, And Being.

The Talent Should Speak For Itself.

I Am Completely In Charge Of The Choices I Make About What I Am Doing To Lose Weight And Get Healthy. And You Know What? We All Have This Power. Don’t Be Angry With Me For Something Good I’ve Done For Myself. Be Angry With Yourself For Not Having The Courage To Do The Same In Your Own Life.

I Actually Stopped Working Out Because I Don't Want To Lose My Jelly.