You Are The Sky. Everything Else -

A Further Sign Of Health Is That We Don't Become Undone By Fear And Trembling, But We Take It As A Message That It's Time To Stop Struggling And Look Directly At What's Threatening Us.

Not Causing Harm Requires Staying Awake. Part Of Being Awake Is Slowing Down Enough To Notice What We Say And Do. The More We Witness Our Emotional Chain Reactions And Understand How They Work, The Easier It Is To Refrain. It Becomes A Way Of Life To Stay Awake, Slow Down, And Notice.

Never Underestimate The Power Of Compassionately Recognizing What's Going On.

Ego Is Something That You Come To Know - Something That You Befriend By Not Acting Out Or By Repressing All The Feelings That You Feel.

All The Wars, All The Hatred, All The Ignorance In The World Come Out Of Being So Invested In Our Opinions.