Why Couldn't Pheidippides Have Died At 20

The Weather Is Perfect. The Gods Are Shining On Us.

In Other Words We Have Marketed Our Way Into This Health Crisis.

For The Novice Runner, I'd Say To Give Yourself At Least 2 Months Of Consistently Running Several Times A Week At A Conversational Pace Before Deciding Whether You Want To Stick With It. Consistency Is The Most Important Aspect Of Training At This Point.

Again, Racing For Me Was About Energy Management.

A Good Athlete Always Mentally Replays A Competition Over And Over, Even In Victory, To See What Might Be Done To Improve The Performance The Next Time.