Why Couldn't Pheidippides Have Died At 20

Running With Others Can Help Get You Out When You Might Otherwise Blow It Off.

You Don't Run 26 Miles At Five Minutes A Mile On Good Looks And A Secret Recipe.

Intervals And Other Types Of Speed Work Are Essential To Improve Running Speed.

A Good Athlete Always Mentally Replays A Competition Over And Over, Even In Victory, To See What Might Be Done To Improve The Performance The Next Time.

I Want My Time Spent Running To Serve As A Reward.