When There Is Too Much Stress Or

Even Modern Medical Researchers Have Come To The Conclusion That Peace Of Mind Is Vital For Good Health.

Taking Care Of Our Planet Is Like Taking Care Of Our Houses. Since We Human Beings Come From Nature, There Is No Point In Our Going Against Nature, Which Is Why I Say The Environment Is Not A Matter Of Religion Or Ethics Or Morality. These Are Luxuries, Since We Can Survive Without Them. But We Will Not Survive If We Continue To Go Against Nature.

The Ultimate Source Of A Happy Life Is Warm-heartedness. This Means Extending To Others The Kind Of Concern We Have For Ourselves. On A Simple Level We Find That If We Have A Compassionate Heart We Naturally Have More Friends. And Scientists Today Are Discovering That While Anger And Hatred Eat Into Our Immune System, Warm-heartedness And Compassion Are Good For Our Health.

So The First Step In Seeking Happiness Is Learning. We First Have To Learn How Negative Emotions And Behaviors Are Harmful To Us And How Positive Emotions Are Helpful.

Even Without A Religion, We Can Become A Good Human Being.