So The First Step In Seeking Happiness Is Learning. We First Have To Learn How Negative Emotions And Behaviors Are Harmful To Us And How Positive Emotions Are Helpful.

-Dalai Lama

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So The First Step In Seeking Happiness

Dalai Lama

So The First Step In Seeking Happiness Is Learning. We First Have To Learn How Negative Emotions And Behaviors Are Harmful To Us And How Positive Emotions Are Helpful.

Topic

Spiritual

Negative

Firsts

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Meditation Is Valuable For All Of Humanity Because It Involves Looking Inward. People Don't Have To Be Religious To Look Inside Themselves More Carefully. It Is Constructive And Worthwhile To Analyze Our Emotions, Including Compassion And Our Sense Of Caring, So That We Can Become More Calm And Happy.

Religious

Caring

Compassion