When The King Gets Depressed, He Doesn't

For 40 Years, My Formula Has Been To Love Yourself, Move Your Body And To Watch Portion Size. But The No. 1 Thing Is To Love And Value Yourself, No Matter What You've Been Through.

People Have Been Frying Foods Since Jesus Was On This Planet, And There Is Always Going To Be Greasy, Fried, Salty, Sugary Food. It Is Up To The Individual To Walk In And Say, 'i Don't Want Those Fries Today.'

I Began Reading Cook Books When I Was Six, Cause My Father Had Hundreds Of Cook Books In The Kitchen. I Was Obsessed With Cooking And Tasting Different Recipes. I Got Lost In Being A Compulsive Eater. It Brought Me Much Happiness. Sadness Too, Sure. But I Have To Say, And Compulsive Eaters Will Agree With Me, For That Few Seconds That You're Eating, Food Tastes Just Great.

Some People Like To Look At Pictures Of Themselves Before They Lost Weight. I Don't Particularly Care For That. Whenever I Was Overweight, It Was A Very Sad Time In My Life.

When I Talk To Kids Who Are Overweight, I See My Face On Their Bodies.