When Doing Your Aerobic Exercise, Go At

The Circuit Training Program Along With A Healthy Clean Diet Is The Way To Excellent Results.

Muscle And Water Is Critical In Burning Fat.

The Bodybuilding World Has Lost One Of Its Greatest Legends. I Had A Chance To Speak With Steve Michalik A Year Ago At The Upper State Bodybuilding Competition. We Laughed And Shared Our Personal Opinions About Bodybuilding [today's Scene And How It Was In The Past]. Steve, We'll Miss You. R.i.p.

When Doing Your Aerobic Exercise, Go At A Comfortable Pace Until You've Developed More Stamina.

I've Watched A Lot Of Guys Through The Years, And They Hold Their Breath Until They Finally Win The Big One, Thinking Then They Can Exhale And Chill Out. You Have To Breathe Through Life, Man. Have Fun