When Aerobic Running Becomes A Daily Habit,

There Are Champions Everywhere. Every Street's Got Them. All We Need To Do Is Train Them Properly.

Champions Are Everywhere, You Just Have To Train Them Properly

I Have A Saying 'train, Don't Strain.' The Americans Have The Saying 'no Pain, No Gain' And That's Why They Have No Distance Running Champions. They Get Down To The Track With A Stopwatch And Flog Their Guts Out Thinking That It'll Make Them A Champion, But They'll Never Make A Champion That Way.

They Have A Word In Finnish Called Sisu, Which Basically Means Guts. It’s The Strongest Word In The Finnish Language. You Tell A Finn He Doesn’t Have Sisu, That’s Like Spitting In His Face.

When Aerobic Running Becomes A Daily Habit, Strength And Confidence Follow.