What Disturbs People's Minds Are Not Events

Our Duties Naturally Emerge Form Such Fundamental Relations As Our Families, Neighborhoods, Workplaces, Our State Or Nation. Make It Your Regular Habit To Consider Your Roles-parent, Child, Neighbor, Citizen, Leader-and The Natural Duties That Arise From Them. Once You Know Who You Are And To Whom You Are Linked, You Will Know What To Do.

If We Are Not Stupid Or Insincere When We Say That The Good Or Ill Of Man Lies Within His Own Will, And That All Beside Is Nothing To Us, Why Are We Still Troubled?

Is Freedom Anything Else Than The Power Of Living As We Choose? Nothing Else. Tell Me Then, You Men, Do You Wish To Live In Error? We Do Not. No One Who Lives In Error Is Free. Do You Wish To Live In Fear? Do You Wish To Live In Sorrow? Do You Wish To Live In Tension? By No Means. No One Who Is In A State Of Fear Or Sorrow Or Tension Is Free, But Whoever Is Delivered From Sorrows Or Fears Or Anxieties, He Is At The Same Time Also Delivered From Servitude.

Be Not Diverted From Your Duty By Any Idle Reflections The Silly World May Make Upon You, For Their Censures Are Not In Your Power And Should Not Be At All Your Concerns.

So You Wish To Conquer In The Olympic Games, My Friend? And I, Too... But First Mark The Conditions And The Consequences. You Will Have To Put Yourself Under Discipline; To Eat By Rule, To Avoid Cakes And Sweetmeats; To Take Exercise At The Appointed Hour Whether You Like It Or Not, In Cold And Heat; To Abstain From Cold Drinks And Wine At Your Will. Then, In The Conflict Itself You Are Likely Enough To Dislocate Your Wrist Or Twist Your Ankle, To Swallow A Great Deal Of Dust, To Be Severely Thrashed, And After All Of These Things, To Be Defeated.