We're Afraid That This Anger Or Sorrow

While We Are Sitting In Meditation, We Are Simply Exploring Humanity And All Of Creation In The Form Of Ourselves. We Can Become The World's Greatest Experts On Anger, Jealousy, And Self-deprecatio N, As Well As On Joyfulness, Clarity, And Insight. Everything That Human Beings Feel, We Feel. We Can Become Extremely Wise And Sensitive To All Of Humanity And The Whole Universe Simply By Knowing Ourselves, Just As We Are.

Compassion Becomes Real When We Recognize Our Shared Humanity.

Searching For Happiness Prevents Us From Ever Finding It.

We Practice To Liberate Ourselves From A Burden.

Meditation Is Not About Getting Out Of Ourselves Or Achieving Something Better. It Is About Getting In Touch With What You Already Are.