We Practice To Liberate Ourselves From A

If There's Any Possibility For Enlightenment, It's Right Now, Not At Some Future Time. Now Is The Time.

The Trick Is To Keep Exploring And Not Bail Out, Even When We Find Out That Something Is Not What We Thought.

When You Open Yourself To The Continually Changing, Impermanent, Dynamic Nature Of Your Own Being And Of Reality, You Increase Your Capacity To Love And Care About Other People And Your Capacity To Not Be Afraid. You're Able To Keep Your Eyes Open, Your Heart Open, And Your Mind Open. And You Notice When You Get Caught Up In Prejudice, Bias, And Aggression. You Develop An Enthusiasm For No Longer Watering Those Negative Seeds, From Now Until The Day You Die. And, You Begin To Think Of Your Life As Offering Endless Opportunities To Start To Do Things Differently.

Everything In Our Lives Has The Potential To Wake Us Up Or Put Us To Sleep. Allowing It To Awaken Us Is Up To Us.

Meditation Practice Isn't About Trying To Throw Ourselves Away And Become Something Better. It's About Befriending Who We Are Already.