[walking's] Overwhelming Advantage Is That It Can

Over The Years, Ive Covered 22,000 Miles.

After 26 Years, I Am Still Practicing What I Preach.

We Are Involved In Youth Testing Internationally. We Want To Try To Prove Without A Shadow Of A Doubt The Relationship Between Physical Fitness And Health, Not Just Physical Fitness And Ability To Perform.

I Used To Think That It Didn't Make Any Difference How Far You Ran If You Had A Good, Strong Musculoskeletal System And No Underlying Cardiovascular Problems.

Fitness Is A Journey, Not A Destination; You Must Continue For The Rest Of Your Life.