Walking Is Great To Be Used As

Rule Of Thumb: Eat For What You're Going To Be Doing, And Not For What You Have Done. Don't Take In More Than You're Willing To Burn Off.

When Little Old Ladies Recognize A Guy Who Was Mr. Olympia, That's Saying Something. That Means I've Been Able To Cross Lines As Far As Marketability Is Concerned.

When Exercising, Be Sure To Focus Your Attention On What You Are Doing.

Exercise To Stimulate, Not To Annihilate. The World Wasn't Formed In A Day, And Neither Were We. Set Small Goals And Build Upon Them.

Walking Is Great To Be Used As An Exercise Program.