Walk As If You Are Kissing The

Your Journey To A Healthier Weight Is Not A Journey That You Start And Then Give Up. It Is A Journey That You Are Living Every Day For The Rest Of Your Life.

Our Life Is A Manifestation, And We Can Very Well Make That Manifestation Beautiful And Meaningful And Have A Good Influence.

Go Slowly, Breathe And Smile.

Spiritual Practice Is Not Just Sitting And Meditation. Practice Is Looking, Thinking, Touching, Drinking, Eating And Talking. Every Act, Every Breath, And Every Step Can Be Practice And Can Help Us To Become More Ourselves.

Often, We Feel That We Need A Leader Outside Of Ourselves -a Buddha, A Gandhi, Or A Martin Luther King, Jr.- To Show The Way. But We Have The Buddha Inside Of Us. We Have Gandhi And King Inside Of Us As Well. We Are Interconnected. We Don't Need To Wait For Some Other Person To Be The Change We Want To See In The World