Go Slowly, Breathe And Smile.

Many People Think Excitement Is Happiness.... But When You Are Excited You Are Not Peaceful. True Happiness Is Based On Peace.

Happiness Is The Cessation Of Suffering. Well-being.

Meditation Is Not To Get Out Of Society, To Escape From Society, But To Prepare For A Reentery Into Society.

Our Mind Is The Foundation Of All Our Actions, Whether They Are Actions Of Body, Speech, Or Mind, I.e., Thinking. Whatever We Think, Say, Or Do Arises From Our Mind. What Our Consciousness Consumes Becomes The Substance Of Our Life, So We Have To Be Very Careful Which Nutriments We Ingest.

The Joy Of Life Is Born Of Concentration. When You Are Having A Cup Of Tea, The Value Of That Experience Depends On Your Concentration. You Have To Drink The Tea With 100 Percent Of Your Concentration.