To Put It Another Way, Michael Jordan

You Can Actually Suffer A Little Bit More Going Slowly Than When You're Going Really Fast. A Faster Marathon Might Even Be Easier Than A Slow One, In Terms Of What It Takes Out Of You Mentally.

Because Running Fast Is More Fun Than Running Slow.

I Was Actually Going To Law School In 1972.

Three Half-mile Repeats On The Track At 5-k Race Pace With A Short Recovery Jog In Between Shouldn't Scare Anyone Away-and It Will Improve Your Speed.

I Also Held Several Masters Running Titles.