There Is No Separation Between Us And

True Healing Comes From Owning And Accepting All Of Life's Energies Within Ourselves....when They Are Allowed To Be Expressed, They Take Their Places As Important Facets Of Our Nature. There Is No Split Between 'good' And 'bad.'

Notice What Happens When You Doubt, Suppress, Or Act Contrary To Your Feelings. You Will Observe Decreased Energy, Powerless Or Helpless Feelings, And Physical Or Emotional Pain. Now Notice What Happens When You Follow Your Intuitive Feelings. Usually The Result Is Increased Energy And Power And A Sense Of Natural Flow. When You're At One With Yourself, The World Feels Peaceful, Exciting, And Magical.

Change Happens Not By Trying To Make Yourself Change, But By Becoming Conscious Of What's Not Working.

When You're Riding A Bike You're More Connected To The Outdoors And To Other People Than You Are When You Are Stuck In Your Car.

It Does Not Always Help To Analyze And Think About Problems With Your Rational Mind. Sometimes It Is Far More Effective To Turn To Your Inner Self, To Ask The Universe For Help. Simply Sit Quietly. Take A Few Deep Breaths And Focus Your Awareness Within. Ask Your Wise Inner Self, Either Silently Or Aloud, For Guidance Or Help In Understanding The Message. As You Get A Sense Of What Feels Right, Act On This Feeling.