We Avoid The Things That We're Afraid

Not Being In Touch With Your Vulnerability And Not Learning To Own It And Accept It And Be Comfortable With It Leaves You In A Position Where You're Liable To Look At And Judge Other People For Being Vulnerable Because They're Reflecting That Part Of Yourself That You're Not Comfortable With.

Your Intuition Is Not The Same Thing As Your Mind. In Fact, Intuition Is Really The Opposite Of Your Mind - And You Need To Use Both In Living Your Day-to-day Life.

The Best Way I Have Found To Follow My True Desires Is To Pay Attention To My Intuitive Sense. We All Have Great Wisdom Within Us, A Part Of Us That Knows Exactly What We Need At Every Moment. We Are Born With This Intuitive Sense, But Most Of Us Are Quickly Taught To Distrust And Ignore It. We Have To Relearn Something That Should Come Naturally. Fortunately, It's Not Too Difficult; It Just Takes Some Practice.

If We Look Honestly At Our Relationships, We Can See So Much About How We Have Created Them

People Are Often Very Frightened Of Their Anger. They Feel It Will Cause Them To Do Something Harmful. If You Have This Fear, Create A Safe Situation Where You Can Express Your Anger, Alone Or With A Trusted Therapist Or Friend. Allow Yourself To Talk Angrily, Shout, Hit Pillows, Whatever You Feel Like. Once You've Done This In A Safe Environment, You Will Have Released Some Of The Charge, And You Can Look Underneath The Anger To Find What You Need To Do To Take Better Care Of Yourself. Like Any Emotion, Anger Is A Valuable Tool, Teaching Us Who We Are And How We Feel.