There Are Some People Who Eat An

We Are Always Running, And It Has Become A Habit. We Struggle All The Time, Even During Our Sleep. We Are At War With Ourselves, And We Can Easily Start A War With Others.

Recognize That It Is Not Really Possible To Steadily Help Others When We Ourselves Are Not In Good Physical, Mental, Or Emotional State. We May Be Able To Carry On For A While, But Sooner Or Later We End Up Feeling Depleted, Discouraged, Or Weak. We Cannot Keep On Giving When We Are Running On An Empty Tank. We Need To Be Solid.

Even If We Cannot Be Completely Non-voilent, By Being Vegetarian We Are Going In The Direction Of Non-voilence

Follow Your Breathing, Dwell Mindfully On Your Steps, And Soon You Will Find Your Balance.

We Really Have To Understand The Person We Want To Love. If Our Love Is Only A Will To Possess, It Is Not Love. If We Only Think Of Ourselves, If We Know Only Our Own Needs And Ignore The Needs Of The Other Person, We Cannot Love.